Traditional New Year’s health resolutions can feel punishing: Eat better80jili,, drink less, hit the gym. Worthy goals … but also, kind of a drag.

The good news? Relationships have a big effect on health and happiness, too. So in 2025, why not focus on a different wellness goal: Give your romantic life a little T.L.C.

Well reached out to couples counselors, sex therapists and relationship researchers and asked a simple question: What is one resolution you recommend for couples looking to experience greater connection and intimacy in the coming year?

Approaching your partner with a sense of curiosity can help you learn new things about who they are — and open up conversations you’ve never had before — even if you’ve been together for years, said Justin Garcia, executive director at the Kinsey Institute, the sexuality and relationships research center at Indiana University.

That harm, proponents of the bill said, manifests in everything from unequal involvement in the criminal justice system to poor health outcomes, lower homeownership rates and a lack of quality education options.

“Curiosity is a powerful, powerful tonic — that we should all invest in more,” Dr. Garcia said. It sends an irresistible message: I am interested in you.

One simple way to foster a more curious mind-set within your relationship is to ask your partner something new every week or so, he suggested.

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